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Showing Yourself Love: How Hiring a Caregiver Can Be an Act of Self-Care

February 14, 2025

Jon Levinson, CEO

Caring for a loved one is one of the most selfless and loving acts a person can undertake. However, it can also be physically, emotionally, and mentally taxing. Many family caregivers find themselves stretched thin, balancing caregiving responsibilities with work, family, and personal needs.

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If this sounds familiar, hiring a professional caregiver could be the solution you need —not only for your loved one’s well-being but for your own. In fact, bringing in outside help can be an act of self-care that strengthens your relationship with your loved one and improves the quality of care they receive. While ultimately the decision to hire care is a personal one, here are some of the benefits of bringing in professional assistance.

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Preserving Your Physical and Emotional Health

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Caregiving is often described as a labor of love, but it can also lead to burnout if you're not careful. The demands of caregiving —managing medications, assisting with daily tasks, and providing emotional support— can take a toll on your health over time. Studies show that caregivers who neglect their own well-being are at higher risk for stress-related illnesses, depression, and fatigue.

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Hiring a professional caregiver allows you to share the load. This extra support ensures your loved one receives consistent and high-quality care while giving you the time to rest, recharge, and focus on your own health. Self-care isn’t selfish; it’s essential for maintaining your ability to provide love and support over the long term.

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Improving Your Relationship with Your Loved One

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Family caregiving can sometimes strain relationships. The roles of parent and child or spouse and partner may blur when caregiving responsibilities dominate interactions. Your loved one might feel embarrassed or frustrated by their dependence on you, while you may feel overwhelmed or even resentful.

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By hiring a professional caregiver, you can step back from the daily caregiving tasks and refocus on being a family member rather than a full-time caregiver. This shift can help restore balance to your relationship, allowing you to spend more meaningful time together—whether it’s enjoying a favorite activity or simply sharing heartfelt conversations.

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Enhancing Quality of Life for Everyone

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Professional caregivers, like those available on Clara, bring expertise and personalized attention that can significantly enhance your loved one’s quality of life. They are trained to provide tailored care that promotes dignity, independence, and comfort. Whether it’s assisting with mobility, preparing meals, or offering companionship, professional caregivers ensure that your loved one’s needs are met in a compassionate and respectful manner.

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At the same time, knowing that your loved one is in capable hands can alleviate feelings of guilt or worry. Proactively hiring a caregiver can give you peace of mind knowing they are safe and well-cared for while you attend to other responsibilities or take much-needed personal time.

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An Investment in Your Family’s Well-Being

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Hiring a caregiver is not just about delegating tasks—it’s about creating a healthier dynamic for everyone involved. By prioritizing self-care through professional support, you’re ensuring that both you and your loved one can thrive. It’s an investment in preserving your physical health, emotional well-being, and cherished relationships.

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If you’re feeling overwhelmed by caregiving responsibilities or wondering if hiring help is the right choice for your family, remember: taking care of yourself is one of the best ways to take care of your loved one. At Clara, we’re here to provide compassionate support tailored to your family’s unique needs. Call us, or share your care needs online today to explore how we can help lighten the load while enriching the lives of those you hold dear.

More about caregiving 101.

Essential Questions to Ask Before Your Loved One Leaves the Hospital

Prepare for a loved one's hospital discharge by asking these key questions.

Lowrie Hilladakis, Community Engagement

Caring for a Parent: Are You the Best Fit for the Role?

Caregiving is a labor of love, but that doesn’t mean you have to do it alone.

Vanessa Bustos, Customer Success Lead

Hospital Discharge Planning: A Guide for Families and Caregivers

Ensure a smooth hospital-to-home transition with early planning and proper care.

Jon Levinson, CEO

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